Trataka Gazing Workshop
- This is an online event
- Nov 13, 2021 | 7:00 PM - 11:30 PM
Description
Trataka is a practice of gazing into an object. It is one of the six cleansing techniques in yoga. Generally, the chosen object can be a flame, full moon or sky or any other object. In this workshop, we shall be using a candle to gaze upon. The practice of Trataka improves willpower, concentration, memory and to make our mind one-pointed. It prepares ourselves for the meditation by creating a higher awareness.
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-- Any failure to provide e-Ticket, proper identification OR payment receipt printout may result in the denial of admission without any refund.
