Fresh Air Fremont Park - Meditation w Devon

Be restored in the sanctuary of yourself! A meditator for 18 years who recently devoted four years to the study and practice of meditation in the Indian Himalayas, Devon’s sessions incorporate multiple traditions and techniques including mindfulness, breathwork and loving kindness. Devon is masterful at translating all she’s learned into simple terms, making her classes appropriate for first-time meditators as well as experts. No matter what your experience level, her approach effectively reduces stress and promotes well-being.

Per guidelines in place from the County of Sacramento Public Health Department, physical distancing protocols are as follows:

• Participants are required to pre-register and must arrive 15 minutes early to check-in with the class instructor; tickets will be released to the waitlist 5 minutes prior to the start of class
• Up to 30 students per class maximum is allowed
• Participants must wear a mask and stand six feet apart during check-in