Sahaja Yoga Meditation Workshop

Stress- whether due to the pandemic or otherwise- is limiting. Overthinking can lead to anxiety and unhappiness, but it is possible to go beyond the mind and find silence and peace. The first step is meditation, which automatically eliminates unnecessary thoughts leading to a life full of inspiration and satisfaction.

Kick-start 2021 with the revitalizing energy of meditation. Reboot your subtle system with inner strength, creativity and confidence...you'll discover much more!

Tune-in to our upcoming online meditation workshop.
What to Expect

Whether you are a beginner or a have been practicing meditation for some time. We promise you haven’t experienced meditation this way. Our virtual workshop will include:

- What is Meditation

- Why Meditation

- What is Sahaja Yoga Meditation

- How does it work

- Hands-on Experience

- Simple and Effective techniques to keep the flame burning

- Tips to meditate at home

"All the knowledge, all the spirituality, all the joy, is there- it's all contained within you!!!"

-H.H.Shri Mataji Nirmala Devi

About Sahaja Yoga Meditation

50 years and counting, Sahaja Yoga meditation is transforming lives and enriching the community with its revitalizing meditation workshops.

Sahaja Yoga Meditation is proven to eliminate stress, anxiety and bring balance through a most natural process of connecting your inner self with the universal spirit. Meditation is more than focus?—?it is the state of thoughtless awareness where you are silent but aware, you know but do not reflect or dwell in the past or future: you remain in the peaceful present.

We understand the current crisis going on and hence, we have designed our program in a way that you can attend the event from the comfort of your home.

The free meditation workshop will include guided meditation, clearing techniques and a question-answer session led by experts.

*ONCE YOU REGISTER, THE MEETING LINK WILL BE SENT TO YOU IN AN EMAIL.